Janmashtami, the joyous celebration of Lord Krishna’s birth, is often marked by indulgent sweets like modak, laddoos, and mithai. But what if you could enjoy the festive flavors without the sugar overload? This year, try low-sugar modak muffins—a healthier twist on the traditional treat that keeps the devotion intact while being kind to your health.
Why Choose Healthy Modak Muffins?
Traditional sweets are delicious but often loaded with refined sugar and ghee, which can leave you feeling sluggish. These baked modak muffins offer:
- Less sugar (sweetened naturally with dates or jaggery)
- Whole wheat or oat flour for fiber
- Steamed or baked, not fried
- Kid-friendly & diabetic-friendly option
Simple Low-Sugar Modak Muffin Recipe
Ingredients:
- 1 cup whole wheat flour (or oat flour)
- ½ cup mashed banana or date paste (natural sweetener)
- ¼ cup jaggery powder (optional)
- ½ cup grated coconut (fresh or desiccated)
- ¼ cup milk (or almond milk)
- 1 tsp cardamom powder
- 1 tbsp ghee (or coconut oil)
- A pinch of saffron (for aroma)
- Chopped nuts (almonds, cashews) for topping
Method:
- Preheat oven to 180°C (350°F).
- Mix flour, coconut, cardamom, and saffron in a bowl.
- Blend banana/date paste with milk and ghee, then mix into dry ingredients.
- Pour batter into muffin molds (or modak molds if steaming).
- Bake for 20-25 mins (or steam for 15 mins).
- Cool, garnish with nuts, and serve as a Krishna prasad!
Festive, Flavorful & Guilt-Free!
These muffins capture the essence of modak—soft, coconutty, and mildly sweet—without excessive sugar. Perfect for Janmashtami fasting (vrat) or as a healthier dessert for kids and elders.
Celebrate Lord Krishna’s love with joy, devotion, and mindful eating this Janmashtami!
ALSO READ: Viral Instagram Desserts: Quick No-Bake Krishna-Inspired Cheesecakes Trending in 2025
My Name is Sanjeev Vekariya, I cover Articles related to Baking, Recipes, Desserts and Cake . I have more than 5 Years of Experience in Writing Food Article.