There’s something magical about lazy Sunday mornings—soft sunlight streaming through the window, the aroma of freshly brewed coffee, and the sizzle of pancakes on the griddle. But what if your favorite weekend treat could be both indulgent and nourishing? Enter banana oat pancakes—fluffy, naturally sweet, and packed with wholesome ingredients.
This recipe is perfect for using up overripe bananas (you know, the ones with those tempting brown spots) and turning them into a breakfast that feels like a warm hug. No refined sugar, no white flour—just simple, healthy goodness that keeps you energized all morning.
Why You’ll Love These Banana Oat Pancakes
- Naturally sweetened – Ripe bananas add caramel-like sweetness without added sugar.
- Gluten-free & wholesome – Oat flour keeps them light and digestible.
- High in fiber & protein – Keeps you full longer than traditional pancakes.
- Easy to customize – Toss in nuts, chocolate chips, or berries for extra fun.
Ingredients You’ll Need
(Makes 6-8 small pancakes)
- 2 medium ripe bananas (the spottier, the sweeter!)
- 1 cup oat flour (blend rolled oats until fine)
- 2 eggs (or flax eggs for vegan option)
- ½ tsp cinnamon
- 1 tsp vanilla extract
- 1 tsp baking powder (for fluffiness)
- A pinch of salt
- ¼ cup milk (dairy or plant-based)
- Butter or coconut oil for cooking
Step-by-Step Instructions
1. Mash & Mix
In a bowl, mash the bananas until smooth (a few lumps are okay!). Add eggs, vanilla, and milk, whisking until combined.
2. Dry Meets Wet
Stir in oat flour, cinnamon, baking powder, and salt. Let the batter sit for 5 minutes—this helps the oats absorb moisture for fluffier pancakes.
3. Cook to Golden Perfection
Heat a non-stick pan over medium-low heat. Add a little butter or coconut oil, then pour ¼ cup of batter per pancake. Cook until bubbles form (about 2-3 minutes), then flip and cook for another minute.
4. Serve with Love
Stack them high and top with:
- Fresh berries or banana slices
- A drizzle of honey or maple syrup
- A spoonful of nut butter or Greek yogurt
- A sprinkle of chopped nuts or dark chocolate chips
Final Thoughts
These banana oat pancakes prove that healthy eating doesn’t mean sacrificing flavor. They’re soft, satisfying, and just sweet enough to feel like a weekend treat—without the sugar crash.
So next Sunday, skip the boxed mix and whip up this simple, nourishing recipe. One bite, and you’ll wonder why you ever settled for anything less.
ALSO READ: Salted Caramel Fudge: A Trending Sunday Sweet Sensation
My Name is Sanjeev Vekariya, I cover Articles related to Baking, Recipes, Desserts and Cake . I have more than 5 Years of Experience in Writing Food Article.