Vegan Chia Pudding Pots Recipe: Imagine opening your fridge to find a row of ready-to-eat, delicious jars of pudding. Now imagine they’re incredibly good for you, packed with protein, fiber, and omega-3s. That’s the magic of chia seed pudding meal prep. These simple pots are a vegan breakfast or snack superstar, requiring just minutes to mix and a little patience while they set into a delightfully creamy, satisfying treat.
Ingredients to make Vegan Chia Pudding Pots Recipe
- 6 tablespoons chia seeds: The star of the show.
- 2 cups plant-based milk: Almond, oat, soy, or coconut milk all work beautifully.
- 2-3 tablespoons maple syrup or agave: Adjust to your sweetness preference.
- 1 teaspoon vanilla extract: For that warm, comforting flavor.
- A pinch of salt: To balance and enhance all the flavors.
Your Toppings (Get Creative!):
Prepare these separately and add just before eating to keep things fresh.
- Fresh berries, sliced banana, or mango.
- A spoonful of nut butter or a sprinkle of nuts and seeds.
- Coconut flakes, cacao nibs, or a dash of cinnamon.
Step By Step Directions:
1. Mix It All Up: Grab a medium bowl or a large jug with a lid. Pour in your plant-based milk, maple syrup, vanilla, and that pinch of salt. Whisk it well.
2. Add the Seeds: Sprinkle the chia seeds into the liquid while whisking continuously. This prevents them from clumping together. Keep whisking for about a minute.
3. The First Rest: Let the mixture sit on your counter for 5-10 minutes. Then, give it another good whisk. You’ll see it already starting to thicken.
4. Jar It Up: Divide the mixture evenly between four airtight jars or containers. Seal them tightly.
5. Chill and Set: Place the jars in the refrigerator for at least 4 hours, or ideally overnight. This is when the chia seeds work their magic, absorbing the liquid and creating a perfect pudding texture.
6. Serve and Shine: When you’re ready, grab a jar, give it a stir, and pile on your favorite toppings. Enjoy a creamy, nutrient-packed treat that’s been waiting just for you.
The best part? These pots keep beautifully for up to 4-5 days in the fridge, making your future mornings or snack times effortlessly delicious and healthy. Happy prepping
Also Read: Protein-Packed Vegan Muffins Recipe: Your Secret Meal Prep Weapon
Vegan Chia Seed Pudding Pots Recipe
Whip up easy vegan chia seed pudding pots for meal prep! Just 5-min active time for a creamy, healthy breakfast or snack that sets overnight.
Type: Breakfast, Snack, Dessert
Cuisine: Vegan, Healthy
Keywords: Vegan Chia Seed Pudding Pots Recipe, Vegan Chia Seed Pudding Pots
Recipe Yield: 4 Servings
Calories: 180 kcal
Preparation Time: 5 minutes
Cooking Time: 4 minutes
Total Time: 9 minutes
Recipe Ingredients:
- 6 tablespoons chia seeds
- 2 cups plant-based milk
- 2-3 tablespoons maple syrup or agave
- 1 teaspoon vanilla extract
- A pinch of salt
- Fresh berries, sliced banana, or mango (For Toppings)
- A spoonful of nut butter or a sprinkle of nuts and seeds. (For Toppings)
- Coconut flakes, cacao nibs, or a dash of cinnamon. (For Toppings)
Recipe Instructions:
Step 1: Mix Ingridents:
- Whisk plant milk, maple syrup, vanilla, and salt in a bowl.
Step 2: Add the Chia Seeds:
- Sprinkle in chia seeds while whisking constantly for 1 minute.
Step 3: Mix and Rest:
- Let sit for 5-10 minutes, then whisk again.
Step 4: Jar It Up:
- Divide mixture evenly between 4 airtight jars and seal.
Step 5: Put Pudding for Chill in Fridge:
- efrigerate for at least 4 hours, or overnight, until set.
Step 6: Serving:
- Stir pudding, add your favorite toppings, and enjoy.
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